Side-by-side comparison

MOM'S BEST CEREALS HONEY GRAHAMS SWEETENED WHOLE WHEAT AND CORN CEREAL, HONEY GRAHAMS vs Jovial Organic Einkorn Spaghetti

Jovial Organic Einkorn Spaghetti wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MOM'S BEST CEREALS HONEY GRAHAMS SWEETENED WHOLE WHEAT AND CORN CEREAL, HONEY GRAHAMS

Avoid · 1 cup

0/ 100

grain

Jovial Organic Einkorn Spaghetti

Very good · 2 oz

Per 100gMOM'S BEST CEREALS HONEY GRAHAMS SWEETENED WHOLE WHEAT AND CORN CEREAL, HONEY GRAHAMSJovial Organic Einkorn Spaghetti

Calories404.76 kcal350.88 kcal

Protein4.76 g14.04 g

Fiber4.81 g8.81 g

Total fat10.69 g2.63 g

Saturated fat0 g0 g

Added sugar33.3 g0 g

Sodium857.14 mg0 mg

Potassium261.9 mg368.42 mg

Calcium380.95 mg70 mg

Iron12.9 mg3.16 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.