Side-by-side comparison

MOM'S BEST CEREALS JUNGLE BERRY CRUNCH SWEETENED CORN AND OAT CEREAL, JUNGLE BERRY CRUNCH vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MOM'S BEST CEREALS JUNGLE BERRY CRUNCH SWEETENED CORN AND OAT CEREAL, JUNGLE BERRY CRUNCH

Avoid · 1 cup

0/ 100

grain

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Very good · 1 POUCH

Per 100gMOM'S BEST CEREALS JUNGLE BERRY CRUNCH SWEETENED CORN AND OAT CEREAL, JUNGLE BERRY CRUNCHBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Calories368.42 kcal363.64 kcal

Protein5.26 g12.09 g

Fiber2.6 g9.09 g

Total fat1.32 g9.09 g

Saturated fat0 g1.52 g

Added sugar34.2 g0 g

Sodium763.16 mg273.03 mg

Potassium105 mg363.64 mg

Calcium0 mg60.91 mg

Iron1.05 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.