Side-by-side comparison

MOM'S BEST CEREALS OATS & HONEY GRANOLA WITH ALMONDS, OATS & HONEY WITH ALMONDS vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MOM'S BEST CEREALS OATS & HONEY GRANOLA WITH ALMONDS, OATS & HONEY WITH ALMONDS

Poor · 1/2 cup

0/ 100

grain

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Very good · 1 POUCH

Per 100gMOM'S BEST CEREALS OATS & HONEY GRANOLA WITH ALMONDS, OATS & HONEY WITH ALMONDSBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Calories452.83 kcal363.64 kcal

Protein9.43 g12.09 g

Fiber7.51 g9.09 g

Total fat18.87 g9.09 g

Saturated fat5.66 g1.52 g

Added sugar18.9 g0 g

Sodium37.92 mg273.03 mg

Potassium320.75 mg363.64 mg

Calcium0 mg60.91 mg

Iron3.4 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.