Side-by-side comparison

MOM'S BEST CEREALS RAISIN BRAN WHOLE GRAIN WHEAT AND BRAN CEREAL WITH RAISINS, RAISIN BRAN vs Fiber One Original

MOM'S BEST CEREALS RAISIN BRAN WHOLE GRAIN WHEAT AND BRAN CEREAL WITH RAISINS, RAISIN BRAN wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MOM'S BEST CEREALS RAISIN BRAN WHOLE GRAIN WHEAT AND BRAN CEREAL WITH RAISINS, RAISIN BRAN

Decent · 1 cup

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gMOM'S BEST CEREALS RAISIN BRAN WHOLE GRAIN WHEAT AND BRAN CEREAL WITH RAISINS, RAISIN BRANFiber One Original

Calories309.09 kcal428.95 kcal

Protein9.09 g6.74 g

Fiber14.51 g14.16 g

Total fat1.82 g16.26 g

Saturated fat0 g9.82 g

Added sugar14.5 g22.59 g

Sodium436.36 mg336.84 mg

Potassium618.18 mg831.58 mg

Calcium36 mg77.37 mg

Iron14.69 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.