Side-by-side comparison

MOM'S BEST SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON, SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MOM'S BEST SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON, SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON

Avoid · 0.75 cup

0/ 100

grain

Barilla Whole Grain Spaghetti

Very good · 2 oz

Per 100gMOM'S BEST SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON, SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMONBarilla Whole Grain Spaghetti

Calories433.33 kcal321.43 kcal

Protein3.33 g14.29 g

Fiber3.3 g10.7 g

Total fat11.7 g2.68 g

Saturated fat1.67 g0 g

Added sugar23.31 g0 g

Sodium466.67 mg0 mg

Potassium150 mg0 mg

Calcium267 mg0 mg

Iron1.2 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.