FoodScore

Side-by-side comparison

MONSTER ENERGY ESPRESSO, VANILLA vs Kashi US KASHI GOLEAN POWDERS VANILLA 1.58OZ

Kashi US KASHI GOLEAN POWDERS VANILLA 1.58OZ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
MONSTER ENERGY ESPRESSO, VANILLA
Poor · 8.4 OZA
0/ 100
beverage
Kashi US KASHI GOLEAN POWDERS VANILLA 1.58OZ
Good · 1 Packet
Per 100gMONSTER ENERGY ESPRESSO, VANILLAKashi US KASHI GOLEAN POWDERS VANILLA 1.58OZ
Calories60 kcal391.11 kcal
Protein2 g33.11 g
Fiber0 g15.29 g
Total fat2 g12.31 g
Saturated fat1.2 g1.5 g
Added sugar6.16 g12.94 g
Sodium42 mg128 mg
Potassium208 mg1391.11 mg
Calcium60 mg311.11 mg
Iron0 mg7.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.