Side-by-side comparison

MONSTER POP! SWEET 'N SALTY KOOKY KETTLE FLAVORED POPCORN, SWEET 'N SALTY vs BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

MONSTER POP! SWEET 'N SALTY KOOKY KETTLE FLAVORED POPCORN, SWEET 'N SALTY wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

MONSTER POP! SWEET 'N SALTY KOOKY KETTLE FLAVORED POPCORN, SWEET 'N SALTY

Good · 2 CUPS | ABOUT

0/ 100

snack

BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Avoid · 1 BAR

Per 100gMONSTER POP! SWEET 'N SALTY KOOKY KETTLE FLAVORED POPCORN, SWEET 'N SALTYBABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Calories464.29 kcal466.67 kcal

Protein7.14 g6.67 g

Fiber10.71 g1.7 g

Total fat17.89 g23.33 g

Saturated fat1.79 g13.3 g

Added sugar17.9 g38.5 g

Sodium500 mg233.33 mg

Potassium213.93 mg0 mg

Calcium0 mg67 mg

Iron2.14 mg1.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.