Side-by-side comparison

MORNINGSTAR FARMS ASIAN VEGGIE PATTIES SWEET & SPICY, WITH HINTS OF CHILIES, GARLIC & GINGER, ASIAN VEGGIE vs Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box

Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

MORNINGSTAR FARMS ASIAN VEGGIE PATTIES SWEET & SPICY, WITH HINTS OF CHILIES, GARLIC & GINGER, ASIAN VEGGIE

Decent · 1 BURGER

0/ 100

prepared

Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box

Good · None

Per 100gMORNINGSTAR FARMS ASIAN VEGGIE PATTIES SWEET & SPICY, WITH HINTS OF CHILIES, GARLIC & GINGER, ASIAN VEGGIENear East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box

Calories164.18 kcal333.33 kcal

Protein11.9 g13 g

Fiber4.51 g5.59 g

Total fat5.97 g2.78 g

Saturated fat0.75 g0 g

Added sugar0 g0 g

Sodium746.27 mg0 mg

Potassium373.13 mg0 mg

Calcium60 mg0 mg

Iron1.07 mg0.67 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.