Side-by-side comparison

MORNINGSTAR FARMS CHIK'N PARMESAN GARLIC VEGGIE PARMESAN GARLIC WINGS WITH A ZESTY HERB BREADING, CHIK'N PARMESAN GARLIC vs Fiber One Original

MORNINGSTAR FARMS CHIK'N PARMESAN GARLIC VEGGIE PARMESAN GARLIC WINGS WITH A ZESTY HERB BREADING, CHIK'N PARMESAN GARLIC wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MORNINGSTAR FARMS CHIK'N PARMESAN GARLIC VEGGIE PARMESAN GARLIC WINGS WITH A ZESTY HERB BREADING, CHIK'N PARMESAN GARLIC

Decent · 5 WINGS

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gMORNINGSTAR FARMS CHIK'N PARMESAN GARLIC VEGGIE PARMESAN GARLIC WINGS WITH A ZESTY HERB BREADING, CHIK'N PARMESAN GARLICFiber One Original

Calories223.53 kcal428.95 kcal

Protein14.12 g6.74 g

Fiber3.51 g14.16 g

Total fat8.24 g16.26 g

Saturated fat1.18 g9.82 g

Added sugar0 g22.59 g

Sodium611.76 mg336.84 mg

Potassium247.06 mg831.58 mg

Calcium71.06 mg77.37 mg

Iron3.18 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.