Side-by-side comparison

MORNINGSTAR FARMS GARDEN VEGGIE NUGGETS, GARDEN VEGGIE vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

MORNINGSTAR FARMS GARDEN VEGGIE NUGGETS, GARDEN VEGGIE wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MORNINGSTAR FARMS GARDEN VEGGIE NUGGETS, GARDEN VEGGIE scores 58/100, Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug scores 0/100. MORNINGSTAR FARMS GARDEN VEGGIE NUGGETS, GARDEN VEGGIE wins by 58 points on added sugar (0g vs 35g per 100 g) and protein (10g vs 0g per 100 g).

0/ 100

other

MORNINGSTAR FARMS GARDEN VEGGIE NUGGETS, GARDEN VEGGIE

Decent · 5 NUGGETS

0/ 100

other

Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Avoid · None

Per 100gMORNINGSTAR FARMS GARDEN VEGGIE NUGGETS, GARDEN VEGGIEAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Calories200 kcal350 kcal

Protein10 g0 g

Fiber7.5 g0 g

Total fat12.5 g0 g

Saturated fat1.25 g0 g

Added sugar0 g35 g

Sodium425 mg200 mg

Potassium525 mg0 mg

Calcium50 mg0 mg

Iron1.8 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.