Side-by-side comparison

MORNINGSTAR FARMS TOMATO & BASIL PIZZA BURGER ITALIAN-STYLE WITH MOZZARELLA, TOMATOES & BASIL, TOMATO & BASIL PIZZA vs Cap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

MORNINGSTAR FARMS TOMATO & BASIL PIZZA BURGER ITALIAN-STYLE WITH MOZZARELLA, TOMATOES & BASIL, TOMATO & BASIL PIZZA wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MORNINGSTAR FARMS TOMATO & BASIL PIZZA BURGER ITALIAN-STYLE WITH MOZZARELLA, TOMATOES & BASIL, TOMATO & BASIL PIZZA

Good · 1 BURGER

0/ 100

grain

Cap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

Avoid · 3/4 cup (27g) Cereal Alone

Per 100gMORNINGSTAR FARMS TOMATO & BASIL PIZZA BURGER ITALIAN-STYLE WITH MOZZARELLA, TOMATOES & BASIL, TOMATO & BASIL PIZZACap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

Calories164.18 kcal396.3 kcal

Protein14.9 g4.15 g

Fiber9 g2.1 g

Total fat8.96 g4.96 g

Saturated fat2.24 g1.92 g

Added sugar0 g30.85 g

Sodium417.91 mg751.85 mg

Potassium373.13 mg138.15 mg

Calcium148.96 mg9 mg

Iron1.61 mg18.19 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.