FoodScore

Side-by-side comparison

MORNINGSTAR FARMS VEGGIE CHIK'N VEGAN NUGGETS, VEGGIE CHIK'N vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

MORNINGSTAR FARMS VEGGIE CHIK'N VEGAN NUGGETS, VEGGIE CHIK'N wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gMORNINGSTAR FARMS VEGGIE CHIK'N VEGAN NUGGETS, VEGGIE CHIK'NAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Calories232.56 kcal350 kcal
Protein13.95 g0 g
Fiber3.5 g0 g
Total fat10.5 g0 g
Saturated fat1.74 g0 g
Added sugar1.2 g35 g
Sodium430.23 mg200 mg
Potassium418.6 mg0 mg
Calcium35 mg0 mg
Iron1.98 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.