FoodScore

Side-by-side comparison

Mother's Mothers Oatbran Cereal 16 Ounce Paper Box vs Fiber One Original

Mother's Mothers Oatbran Cereal 16 Ounce Paper Box wins by 85 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gMother's Mothers Oatbran Cereal 16 Ounce Paper BoxFiber One Original
Calories375 kcal428.95 kcal
Protein17.5 g6.74 g
Fiber15 g14.16 g
Total fat7.5 g16.26 g
Saturated fat1.25 g9.82 g
Added sugar0 g22.59 g
Sodium0 mg336.84 mg
Potassium0 mg831.58 mg
Calcium50 mg77.37 mg
Iron6.75 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.