Side-by-side comparison

MOUNDS MINIATURES, DARK CHOCOLATE & COCONUT vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

MOUNDS MINIATURES, DARK CHOCOLATE & COCONUT

Avoid · 2 PIECES

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gMOUNDS MINIATURES, DARK CHOCOLATE & COCONUTBumble Bee Foods, SARDINES IN SPRING WATER

Calories444.44 kcal154.76 kcal

Protein3.7 g20.24 g

Fiber7.41 g0 g

Total fat25.89 g8.33 g

Saturated fat18.52 g1.79 g

Added sugar40.7 g0 g

Sodium111.11 mg238.1 mg

Potassium241.11 mg0 mg

Calcium15 mg297.62 mg

Iron3.7 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.