FoodScore

Side-by-side comparison

MOUNSIER PAPA ORANGE NECTAR, ORANGE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
MOUNSIER PAPA ORANGE NECTAR, ORANGE
Avoid · 3.4 fl oz
0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gMOUNSIER PAPA ORANGE NECTAR, ORANGEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories56 kcal164.71 kcal
Protein0 g21.18 g
Fiber1 g0 g
Total fat0 g9.41 g
Saturated fat0 g2.94 g
Added sugar11 g0 g
Sodium1 mg82 mg
Potassium210 mg123.53 mg
Calcium8 mg176.47 mg
Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.