Side-by-side comparison

MRS. B'S GOODIES, SWEET BAGELS GLAZED vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MRS. B'S GOODIES, SWEET BAGELS GLAZED

Poor · 1.3 ONZ

0/ 100

grain

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Very good · 1 POUCH

Per 100gMRS. B'S GOODIES, SWEET BAGELS GLAZEDBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Calories297.3 kcal363.64 kcal

Protein5.41 g12.09 g

Fiber2.7 g9.09 g

Total fat6.76 g9.09 g

Saturated fat0 g1.52 g

Added sugar11.33 g0 g

Sodium188.92 mg273.03 mg

Potassium0 mg363.64 mg

Calcium54.05 mg60.91 mg

Iron2.92 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.