Side-by-side comparison

MRS BAIRD'S 100% WHOLE WHEAT BREAD vs BETTER OATS OATMEAL WITH FLAX, CLASSIC

BETTER OATS OATMEAL WITH FLAX, CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MRS BAIRD'S 100% WHOLE WHEAT BREAD

Decent · 2 SLICES

0/ 100

grain

BETTER OATS OATMEAL WITH FLAX, CLASSIC

Very good · 1 POUCH

Per 100gMRS BAIRD'S 100% WHOLE WHEAT BREADBETTER OATS OATMEAL WITH FLAX, CLASSIC

Calories240 kcal382.35 kcal

Protein10 g11.79 g

Fiber6 g8.79 g

Total fat3 g7.35 g

Saturated fat0 g1.47 g

Added sugar4 g0 g

Sodium460 mg308.82 mg

Potassium220 mg367.65 mg

Calcium120 mg294.12 mg

Iron2.2 mg37.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.