Side-by-side comparison

MRS BAIRD'S HONEY 7 GRAIN BREAD vs GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL

GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MRS BAIRD'S HONEY 7 GRAIN BREAD

Decent · 2 SLICES

0/ 100

grain

GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL

Good · 1/2 cup

Per 100gMRS BAIRD'S HONEY 7 GRAIN BREADGRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL

Calories263.16 kcal344.83 kcal

Protein10.49 g10.29 g

Fiber3.51 g12.1 g

Total fat4.39 g1.72 g

Saturated fat0.88 g0 g

Added sugar5.3 g0 g

Sodium421.05 mg482.76 mg

Potassium158.07 mg448.28 mg

Calcium104.91 mg33.97 mg

Iron3.16 mg27.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.