Side-by-side comparison

MRS BAIRD'S HONEY BUN, HONEY vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 75 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MRS BAIRD'S HONEY BUN, HONEY

Avoid · 0.5 bun

0/ 100

grain

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Very good · 1 POUCH

Per 100gMRS BAIRD'S HONEY BUN, HONEYBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Calories403.51 kcal363.64 kcal

Protein5.26 g12.09 g

Fiber1.81 g9.09 g

Total fat19.3 g9.09 g

Saturated fat7.02 g1.52 g

Added sugar24.6 g0 g

Sodium263.16 mg273.03 mg

Potassium104.91 mg363.64 mg

Calcium158.07 mg60.91 mg

Iron1.93 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.