FoodScore

Side-by-side comparison

MRS BAIRD'S HONEY BUN, HONEY vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 75 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MRS BAIRD'S HONEY BUN, HONEY scores 10/100, BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL scores 85/100. BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 75 points on added sugar (0g vs 24.6g per 100 g) and saturated fat (1.5g vs 7g per 100 g).

0/ 100
grain
MRS BAIRD'S HONEY BUN, HONEY
Avoid · 0.5 bun
Per 100gMRS BAIRD'S HONEY BUN, HONEYBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL
Calories403.51 kcal363.64 kcal
Protein5.26 g12.09 g
Fiber1.81 g9.09 g
Total fat19.3 g9.09 g
Saturated fat7.02 g1.52 g
Added sugar24.6 g0 g
Sodium263.16 mg273.03 mg
Potassium104.91 mg363.64 mg
Calcium158.07 mg60.91 mg
Iron1.93 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.