FoodScore

Side-by-side comparison

Mtn Dew Code Diet Red Cherry Soda 12 Fluid Ounce Aluminum Can vs Coffee Espresso

Coffee Espresso wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Coffee Espresso
Good · 100 g
Per 100gMtn Dew Code Diet Red Cherry Soda 12 Fluid Ounce Aluminum CanCoffee Espresso
Calories1 kcal9 kcal
Protein0.03 g0.12 g
Fiber0 g0 g
Total fat0 g0.18 g
Saturated fat0 g0.09 g
Added sugar0 g0 g
Sodium11 mg14 mg
Potassium0 mg115 mg
Calcium0 mg2 mg
Iron0.01 mg0.13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.