Side-by-side comparison

MUNK PACK APPLE QUINOA CINNAMON OATMEAL FRUIT SQUEEZE, APPLE QUINOA CINNAMON vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

MUNK PACK APPLE QUINOA CINNAMON OATMEAL FRUIT SQUEEZE, APPLE QUINOA CINNAMON

Decent · 1 POUCH

0/ 100

snack

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

Good · 1 Cup

Per 100gMUNK PACK APPLE QUINOA CINNAMON OATMEAL FRUIT SQUEEZE, APPLE QUINOA CINNAMONJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

Calories75 kcal212.12 kcal

Protein0.83 g12.09 g

Fiber2.5 g3 g

Total fat0.83 g6.06 g

Saturated fat0 g1.52 g

Added sugar0 g0 g

Sodium0 mg0 mg

Potassium58 mg0 mg

Calcium17 mg0 mg

Iron0.9 mg13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.