Side-by-side comparison

MUNK PACK CARAMEL SEA SALT FLAVORED KETO NUT & SEED BARS, CARAMEL SEA SALT vs BABY RUTH BAR

MUNK PACK CARAMEL SEA SALT FLAVORED KETO NUT & SEED BARS, CARAMEL SEA SALT wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

MUNK PACK CARAMEL SEA SALT FLAVORED KETO NUT & SEED BARS, CARAMEL SEA SALT

Decent · 1 bar

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gMUNK PACK CARAMEL SEA SALT FLAVORED KETO NUT & SEED BARS, CARAMEL SEA SALTBABY RUTH BAR

Calories428.57 kcal459.46 kcal

Protein14.29 g5.41 g

Fiber11.4 g2.7 g

Total fat37.14 g21.59 g

Saturated fat8.57 g12.19 g

Added sugar0 g37.83 g

Sodium371.43 mg230 mg

Potassium457.14 mg0 mg

Calcium129.14 mg54.05 mg

Iron2.57 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.