Side-by-side comparison

MUNK PACK OATMEAL RAISIN SPICE SOFT-BAKED PROTEIN COOKIE, OATMEAL RAISIN SPICE vs Maple Syrup Pure

Maple Syrup Pure wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

MUNK PACK OATMEAL RAISIN SPICE SOFT-BAKED PROTEIN COOKIE, OATMEAL RAISIN SPICE

Poor · 0.5 COOKIE

0/ 100

sweet

Maple Syrup Pure

Good · 100 g

Per 100gMUNK PACK OATMEAL RAISIN SPICE SOFT-BAKED PROTEIN COOKIE, OATMEAL RAISIN SPICEMaple Syrup Pure

Calories380.95 kcal260 kcal

Protein21.4 g0.04 g

Fiber7.1 g0 g

Total fat14.31 g0.06 g

Saturated fat2.38 g0.01 g

Added sugar14.3 g0 g

Sodium297.62 mg12 mg

Potassium380.95 mg212 mg

Calcium119.05 mg102 mg

Iron2.38 mg0.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.