Side-by-side comparison

MUNK PACK PEACH CHIA VANILLA OATMEAL FRUIT SQUEEZE, PEACH CHIA VANILLA vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

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MUNK PACK PEACH CHIA VANILLA OATMEAL FRUIT SQUEEZE, PEACH CHIA VANILLA

Decent · 1 POUCH

0/ 100

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JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

Good · 1 Cup

Per 100gMUNK PACK PEACH CHIA VANILLA OATMEAL FRUIT SQUEEZE, PEACH CHIA VANILLAJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

Calories75 kcal212.12 kcal

Protein2.5 g12.09 g

Fiber2.5 g3 g

Total fat1.25 g6.06 g

Saturated fat0 g1.52 g

Added sugar0 g0 g

Sodium8 mg0 mg

Potassium116.67 mg0 mg

Calcium17 mg0 mg

Iron0.9 mg13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.