FoodScore

Side-by-side comparison

MUSCLE M LK PRO ADVANCED NUTRITION NON-DAIRY PROTEIN 32 G SHAKE, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER vs Cottage Cheese Lowfat

Cottage Cheese Lowfat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
MUSCLE M LK PRO ADVANCED NUTRITION NON-DAIRY PROTEIN 32 G SHAKE, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER
Decent · 11 fl oz
0/ 100
dairy
Cottage Cheese Lowfat
Good · 100 g
Per 100gMUSCLE M LK PRO ADVANCED NUTRITION NON-DAIRY PROTEIN 32 G SHAKE, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTERCottage Cheese Lowfat
Calories52.12 kcal72 kcal
Protein9.7 g12.39 g
Fiber1.5 g0 g
Total fat0.45 g1.02 g
Saturated fat0 g0.65 g
Added sugar0 g0 g
Sodium55.15 mg406 mg
Potassium166.97 mg86 mg
Calcium157.88 mg61 mg
Iron1.09 mg0.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.