Side-by-side comparison

MUSCLE MILK 100 CALORIES PROTEIN NUTRITION SHAKE, CHOCOLATE vs ONCE AGAIN CRUNCHY LIGHTLY SWEETENED PEANUT BUTTER, CRUNCHY LIGHTLY SWEETENED

ONCE AGAIN CRUNCHY LIGHTLY SWEETENED PEANUT BUTTER, CRUNCHY LIGHTLY SWEETENED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MUSCLE MILK 100 CALORIES PROTEIN NUTRITION SHAKE, CHOCOLATE scores 50/100, ONCE AGAIN CRUNCHY LIGHTLY SWEETENED PEANUT BUTTER, CRUNCHY LIGHTLY SWEETENED scores 74/100. ONCE AGAIN CRUNCHY LIGHTLY SWEETENED PEANUT BUTTER, CRUNCHY LIGHTLY SWEETENED wins by 24 points on protein (23.3g vs 6.2g per 100 g) and fiber (10g vs 0.4g per 100 g).

0/ 100

dairy

MUSCLE MILK 100 CALORIES PROTEIN NUTRITION SHAKE, CHOCOLATE

Decent · 8.25 OZA

0/ 100

dairy

ONCE AGAIN CRUNCHY LIGHTLY SWEETENED PEANUT BUTTER, CRUNCHY LIGHTLY SWEETENED

Good · 2 Tbsp

Per 100gMUSCLE MILK 100 CALORIES PROTEIN NUTRITION SHAKE, CHOCOLATEONCE AGAIN CRUNCHY LIGHTLY SWEETENED PEANUT BUTTER, CRUNCHY LIGHTLY SWEETENED

Calories40.98 kcal633.33 kcal

Protein6.15 g23.3 g

Fiber0.4 g10 g

Total fat1.02 g50 g

Saturated fat0.41 g8.33 g

Added sugar0 g3.3 g

Sodium115.16 mg217 mg

Potassium225 mg633.33 mg

Calcium81.97 mg40 mg

Iron1.48 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.