Side-by-side comparison

MUSCLE MILK BIRTHDAY CAKE FLAVORED PROTEIN BARS, BIRTHDAY CAKE vs MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER

MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MUSCLE MILK BIRTHDAY CAKE FLAVORED PROTEIN BARS, BIRTHDAY CAKE scores 44/100, MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER scores 68/100. MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER wins by 24 points on added sugar (0g vs 9.8g per 100 g) and saturated fat (6.9g vs 8g per 100 g).

0/ 100

dairy

MUSCLE MILK BIRTHDAY CAKE FLAVORED PROTEIN BARS, BIRTHDAY CAKE

Poor · 1 Bar

0/ 100

dairy

MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER

Good · 2.75 CUPS | ABOUT

Per 100gMUSCLE MILK BIRTHDAY CAKE FLAVORED PROTEIN BARS, BIRTHDAY CAKEMONSTER POP! BUTTER FLAVORED POPCORN, BUTTER

Calories380 kcal586.21 kcal

Protein30 g6.9 g

Fiber12 g6.9 g

Total fat12 g44.83 g

Saturated fat8 g6.9 g

Added sugar9.8 g0 g

Sodium380 mg689.66 mg

Potassium160 mg172.07 mg

Calcium160 mg0 mg

Iron2.16 mg1.72 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.