Side-by-side comparison

Muscle Milk Genuine Chocolate Shake vs Milk Chocolate

Milk Chocolate wins by 20 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

Muscle Milk Genuine Chocolate Shake

Poor · 14 OZA

0/ 100

beverage

Milk Chocolate

Good · 100 g

Per 100gMuscle Milk Genuine Chocolate ShakeMilk Chocolate

Calories41.06 kcal85 kcal

Protein6.04 g3.24 g

Fiber1.2 g0.5 g

Total fat1.21 g2.06 g

Saturated fat0.24 g1.23 g

Added sugar0 g0 g

Sodium71.98 mg52 mg

Potassium216.91 mg182 mg

Calcium85.02 mg126 mg

Iron0.09 mg0.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.