Side-by-side comparison

Muscle Milk Chocolate (4 - 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottles vs JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Muscle Milk Chocolate (4 - 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottles scores 46/100, JIF CREAMY PEANUT BUTTER SPREAD, CREAMY scores 70/100. JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on protein (24.2g vs 6g per 100 g) and fiber (9.1g vs 0.3g per 100 g).

0/ 100

dairy

Muscle Milk Chocolate (4 - 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottles

Decent · None

0/ 100

dairy

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Good · 2 Tbsp

Per 100gMuscle Milk Chocolate (4 - 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic BottlesJIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Calories57 kcal606.06 kcal

Protein6 g24.21 g

Fiber0.3 g9.09 g

Total fat2.33 g51.52 g

Saturated fat0.5 g10.61 g

Added sugar0 g0 g

Sodium90 mg166.97 mg

Potassium240 mg615.15 mg

Calcium50 mg57.88 mg

Iron0.9 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.