FoodScore

Side-by-side comparison

Muscle Milk Chocolate (4 - 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottles vs JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gMuscle Milk Chocolate (4 - 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic BottlesJIF CREAMY PEANUT BUTTER SPREAD, CREAMY
Calories57 kcal606.06 kcal
Protein6 g24.21 g
Fiber0.3 g9.09 g
Total fat2.33 g51.52 g
Saturated fat0.5 g10.61 g
Added sugar0 g0 g
Sodium90 mg166.97 mg
Potassium240 mg615.15 mg
Calcium50 mg57.88 mg
Iron0.9 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.