FoodScore

Side-by-side comparison

MUSCLE MILK ORGANIC PROTEIN SHAKE, VANILLA vs Daisy 2% Lowfat Cottage Cheese

Daisy 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Daisy 2% Lowfat Cottage Cheese
Good · 60 g
Per 100gMUSCLE MILK ORGANIC PROTEIN SHAKE, VANILLADaisy 2% Lowfat Cottage Cheese
Calories49.18 kcal90 kcal
Protein6.15 g13 g
Fiber0 g0 g
Total fat1.23 g2.5 g
Saturated fat0.2 g1.5 g
Added sugar2.3 g0 g
Sodium52.87 mg350 mg
Potassium81.97 mg0 mg
Calcium122.95 mg0 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.