Side-by-side comparison

Mustard Yellow vs BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Mustard Yellow scores 40/100, BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC scores 63/100. BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC wins by 23 points on saturated fat (0g vs 0.2g per 100 g) and protein (50g vs 3.7g per 100 g).

0/ 100

condiment

Mustard Yellow

Poor · 100 g

0/ 100

condiment

BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

Good · 2 tbsp

Per 100gMustard YellowBRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

Calories60 kcal350 kcal

Protein3.74 g50 g

Fiber4 g30 g

Total fat3.34 g5 g

Saturated fat0.21 g0 g

Added sugar0 g0 g

Sodium1104 mg2000 mg

Potassium152 mg2300 mg

Calcium63 mg0 mg

Iron1.61 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.