Side-by-side comparison

Mustard Yellow vs Olive oil (extra virgin)

Olive oil (extra virgin) wins by 19 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

Mustard Yellow

Poor · 100 g

0/ 100

condiment

Olive oil (extra virgin)

Decent · 1 tbsp

Per 100gMustard YellowOlive oil (extra virgin)

Calories60 kcal884 kcal

Protein3.74 g0 g

Fiber4 g0 g

Total fat3.34 g100 g

Saturated fat0.21 g13.8 g

Added sugar0 g0 g

Sodium1104 mg2 mg

Potassium152 mg0 mg

Calcium63 mg0 mg

Iron1.61 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.