Side-by-side comparison

MW POLAR FLAT FILLETS ANCHOVIES vs A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

MW POLAR FLAT FILLETS ANCHOVIES wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MW POLAR FLAT FILLETS ANCHOVIES scores 70/100, A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS scores 0/100. MW POLAR FLAT FILLETS ANCHOVIES wins by 70 points on added sugar (0g vs 23.3g per 100 g) and protein (22.2g vs 0g per 100 g).

0/ 100

other

MW POLAR FLAT FILLETS ANCHOVIES

Good · 9 PIECES) | (APPROX.

0/ 100

other

A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

Avoid · 2 tsp

Per 100gMW POLAR FLAT FILLETS ANCHOVIESA.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

Calories193.89 kcal333.33 kcal

Protein22.22 g0 g

Fiber0 g0 g

Total fat13.89 g0 g

Saturated fat2.22 g0 g

Added sugar0 g23.33 g

Sodium5833.33 mg5833.33 mg

Potassium0 mg0 mg

Calcium332.78 mg0 mg

Iron4 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.