Side-by-side comparison

MW POLAR FRUIT COCKTAIL IN EXTRA LIGHT SYRUP, FRUIT COCKTAIL vs Apricot Dried

Apricot Dried wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MW POLAR FRUIT COCKTAIL IN EXTRA LIGHT SYRUP, FRUIT COCKTAIL scores 23/100, Apricot Dried scores 77/100. Apricot Dried wins by 54 points on added sugar (0g vs 7.1g per 100 g) and protein (3.4g vs 0g per 100 g).

0/ 100

fruit

MW POLAR FRUIT COCKTAIL IN EXTRA LIGHT SYRUP, FRUIT COCKTAIL

Avoid · 1/2 cup

0/ 100

fruit

Apricot Dried

Very good · 100 g

Per 100gMW POLAR FRUIT COCKTAIL IN EXTRA LIGHT SYRUP, FRUIT COCKTAILApricot Dried

Calories50 kcal241 kcal

Protein0 g3.39 g

Fiber0.7 g7.3 g

Total fat0 g0.51 g

Saturated fat0 g0.02 g

Added sugar7.1 g0 g

Sodium0 mg10 mg

Potassium39 mg1162 mg

Calcium9 mg55 mg

Iron0 mg2.66 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.