FoodScore

Side-by-side comparison

MW POLAR PAD THAI PASTE vs PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL

PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
MW POLAR PAD THAI PASTE
Avoid · 0.5 ONZ
0/ 100
condiment
PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL
Very good · 2.3 ONZ
Per 100gMW POLAR PAD THAI PASTEPACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL
Calories386.67 kcal230.77 kcal
Protein6.67 g20 g
Fiber0 g0 g
Total fat13.33 g13.8 g
Saturated fat0 g2.31 g
Added sugar37.33 g0 g
Sodium1220 mg461.54 mg
Potassium0 mg0 mg
Calcium0 mg62 mg
Iron1.2 mg13.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.