Side-by-side comparison

MW POLAR SMOKED BONELESS HERRING FILLETS IN VEGETABLE OIL vs A.1. DRY RUB, SWEET MESQUITE BBQ, SWEET MESQUITE BBQ

MW POLAR SMOKED BONELESS HERRING FILLETS IN VEGETABLE OIL wins by 77 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

MW POLAR SMOKED BONELESS HERRING FILLETS IN VEGETABLE OIL

Very good · 3.6 ONZ

0/ 100

condiment

A.1. DRY RUB, SWEET MESQUITE BBQ, SWEET MESQUITE BBQ

Avoid · 2 tsp

Per 100gMW POLAR SMOKED BONELESS HERRING FILLETS IN VEGETABLE OILA.1. DRY RUB, SWEET MESQUITE BBQ, SWEET MESQUITE BBQ

Calories370 kcal300 kcal

Protein15 g0 g

Fiber0 g0 g

Total fat34 g0 g

Saturated fat4 g0 g

Added sugar0 g28 g

Sodium430 mg6400 mg

Potassium0 mg0 mg

Calcium50 mg0 mg

Iron0.72 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.