FoodScore

Side-by-side comparison

MW POLAR TROPICAL FRUIT SALAD vs Kashi US STRETCH ISLAND PIECES RASPBERRY .99OZ

Kashi US STRETCH ISLAND PIECES RASPBERRY .99OZ wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
fruit
MW POLAR TROPICAL FRUIT SALAD
Decent · 0.5 cup
Per 100gMW POLAR TROPICAL FRUIT SALADKashi US STRETCH ISLAND PIECES RASPBERRY .99OZ
Calories71 kcal341.07 kcal
Protein0 g1.9 g
Fiber1.4 g6.79 g
Total fat0 g0.4 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium14 mg21 mg
Potassium0 mg107.86 mg
Calcium0 mg22 mg
Iron0.26 mg1.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.