FoodScore

Side-by-side comparison

NABISCO 100 CALORIE PACKS COOKIES-SINGLE SERVE 1X0.740 OZ vs NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ

NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ
Decent · 1 pack (50g) (1 biscuit)
Per 100gNABISCO 100 CALORIE PACKS COOKIES-SINGLE SERVE 1X0.740 OZNABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ
Calories476.19 kcal400 kcal
Protein4.76 g6 g
Fiber0 g8 g
Total fat14.29 g14 g
Saturated fat7.14 g1 g
Added sugar0 g0 g
Sodium571.43 mg240 mg
Potassium70.95 mg200 mg
Calcium10 mg20 mg
Iron4.29 mg3.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.