Side-by-side comparison

NABISCO CHIPS AHOY! COOKIES BIG COOKIE CHOCOLATE MIX IN1X2.300 OZ vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

NABISCO CHIPS AHOY! COOKIES BIG COOKIE CHOCOLATE MIX IN1X2.300 OZ

Avoid · 1 cookie (32g)

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gNABISCO CHIPS AHOY! COOKIES BIG COOKIE CHOCOLATE MIX IN1X2.300 OZBumble Bee Foods, SARDINES IN SPRING WATER

Calories468.75 kcal154.76 kcal

Protein6.25 g20.24 g

Fiber2.3 g0 g

Total fat22.31 g8.33 g

Saturated fat12.5 g1.79 g

Added sugar0 g0 g

Sodium343.75 mg238.1 mg

Potassium250 mg0 mg

Calcium0 mg297.62 mg

Iron3.38 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.