FoodScore

Side-by-side comparison

NABISCO CLUB SOCIAL COOKIES 1X12.35 OZ vs Maple Syrup Pure

Maple Syrup Pure wins by 18 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
NABISCO CLUB SOCIAL COOKIES 1X12.35 OZ
Decent · 7 cookies (31g)
0/ 100
sweet
Maple Syrup Pure
Good · 100 g
Per 100gNABISCO CLUB SOCIAL COOKIES 1X12.35 OZMaple Syrup Pure
Calories451.61 kcal260 kcal
Protein6.45 g0.04 g
Fiber3.2 g0 g
Total fat12.9 g0.06 g
Saturated fat3.23 g0.01 g
Added sugar0 g0 g
Sodium387.1 mg12 mg
Potassium80.97 mg212 mg
Calcium15 mg102 mg
Iron3.26 mg0.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.