Side-by-side comparison

NABISCO NEWTONS FRUIT THINS COOKIES CRANBERRY CITRUS OATS 1X10.500 OZ vs Maple Syrup Pure

Maple Syrup Pure wins by 20 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

NABISCO NEWTONS FRUIT THINS COOKIES CRANBERRY CITRUS OATS 1X10.500 OZ

Poor · 3 cookies (31g)

0/ 100

sweet

Maple Syrup Pure

Good · 100 g

Per 100gNABISCO NEWTONS FRUIT THINS COOKIES CRANBERRY CITRUS OATS 1X10.500 OZMaple Syrup Pure

Calories451.61 kcal260 kcal

Protein6.45 g0.04 g

Fiber3.2 g0 g

Total fat16.81 g0.06 g

Saturated fat3.23 g0.01 g

Added sugar0 g0 g

Sodium306.13 mg12 mg

Potassium177.1 mg212 mg

Calcium0 mg102 mg

Iron3.48 mg0.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.