FoodScore

Side-by-side comparison

NABISCO NEWTONS LUNCHBOX COOKIES CONVENIENCE PACK FIG 1X7.000 OZ vs AUNT JEMIMA ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL

AUNT JEMIMA ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gNABISCO NEWTONS LUNCHBOX COOKIES CONVENIENCE PACK FIG 1X7.000 OZAUNT JEMIMA ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL
Calories354.84 kcal347.83 kcal
Protein3.23 g8.7 g
Fiber6.52 g2.2 g
Total fat6.29 g3.26 g
Saturated fat0 g0 g
Added sugar27.1 g0 g
Sodium354.84 mg1019.57 mg
Potassium306.13 mg0 mg
Calcium65.16 mg130 mg
Iron2.32 mg3.91 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.