FoodScore

Side-by-side comparison

NABISCO NILLA WAFER COOKIES 1X11 OZ vs Enlightened Mint Chocolate Chip Light Ice Cream

Enlightened Mint Chocolate Chip Light Ice Cream wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
NABISCO NILLA WAFER COOKIES 1X11 OZ
Poor · 20 wafers (30g)
Per 100gNABISCO NILLA WAFER COOKIES 1X11 OZEnlightened Mint Chocolate Chip Light Ice Cream
Calories466.67 kcal132.06 kcal
Protein3.33 g11.76 g
Fiber0 g8.79 g
Total fat20 g5.88 g
Saturated fat5 g4.41 g
Added sugar0 g0 g
Sodium383.33 mg110 mg
Potassium83 mg194.12 mg
Calcium52 mg163.24 mg
Iron3.4 mg1.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.