FoodScore

Side-by-side comparison

NABISCO NUTTER BUTTER WAFER PEANUT PATTIE 1X10.500 OZ vs Butternut Squash Cooked

Butternut Squash Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Butternut Squash Cooked
Good · 100 g
Per 100gNABISCO NUTTER BUTTER WAFER PEANUT PATTIE 1X10.500 OZButternut Squash Cooked
Calories500 kcal39 kcal
Protein9.38 g1.23 g
Fiber3.1 g0 g
Total fat28.09 g0.07 g
Saturated fat7.81 g0.01 g
Added sugar0 g0 g
Sodium250 mg2 mg
Potassium250 mg133 mg
Calcium22 mg19 mg
Iron2.47 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.