FoodScore

Side-by-side comparison

NABISCO OREO COOKIES CONVENIENCE PACK 1X5.5 OZ vs BELVITA PROTEIN BISCUIT BANANA 1X14.08 OZ

BELVITA PROTEIN BISCUIT BANANA 1X14.08 OZ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
NABISCO OREO COOKIES CONVENIENCE PACK 1X5.5 OZ
Poor · 3 cookies (34g)
0/ 100
sweet
BELVITA PROTEIN BISCUIT BANANA 1X14.08 OZ
Decent · 1 pack (50g) (1 biscuit)
Per 100gNABISCO OREO COOKIES CONVENIENCE PACK 1X5.5 OZBELVITA PROTEIN BISCUIT BANANA 1X14.08 OZ
Calories500 kcal400 kcal
Protein2.94 g20 g
Fiber0 g6 g
Total fat20.59 g16 g
Saturated fat5.88 g3 g
Added sugar0 g0 g
Sodium352.94 mg440 mg
Potassium44.12 mg200 mg
Calcium7 mg104 mg
Iron3.47 mg3.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.