Side-by-side comparison

NABISCO OREO COOKIES GOLDEN 1X1.8 OZ vs Rold Gold 1.00OZ ROLD GOLD HEARTZEL

Rold Gold 1.00OZ ROLD GOLD HEARTZEL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

NABISCO OREO COOKIES GOLDEN 1X1.8 OZ

Poor · 1 pack (51g)

0/ 100

sweet

Rold Gold 1.00OZ ROLD GOLD HEARTZEL

Good · None

Per 100gNABISCO OREO COOKIES GOLDEN 1X1.8 OZRold Gold 1.00OZ ROLD GOLD HEARTZEL

Calories490.2 kcal428.57 kcal

Protein3.92 g7.14 g

Fiber2 g7.18 g

Total fat19.61 g5.36 g

Saturated fat4.9 g0 g

Added sugar0 g0 g

Sodium372.55 mg714.29 mg

Potassium69.02 mg0 mg

Calcium32.94 mg214.29 mg

Iron2.18 mg3.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.