FoodScore

Side-by-side comparison

NABISCO OREO COOKIES OREO 1X45.000 OZ vs BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL

BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gNABISCO OREO COOKIES OREO 1X45.000 OZBETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL
Calories476.19 kcal339.62 kcal
Protein4.76 g11.3 g
Fiber2.4 g9.4 g
Total fat19 g6.6 g
Saturated fat4.76 g0.94 g
Added sugar0 g0 g
Sodium404.76 mg830.19 mg
Potassium155 mg254.72 mg
Calcium44.05 mg471.7 mg
Iron5.19 mg3.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.