FoodScore

Side-by-side comparison

NABISCO OREO COOKIES-SINGLE SERVE MINI 1X1.5 OZ vs BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL

BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gNABISCO OREO COOKIES-SINGLE SERVE MINI 1X1.5 OZBETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL
Calories476.19 kcal339.62 kcal
Protein4.76 g11.3 g
Fiber2.4 g9.4 g
Total fat19 g6.6 g
Saturated fat4.76 g0.94 g
Added sugar0 g0 g
Sodium404.76 mg830.19 mg
Potassium155 mg254.72 mg
Calcium44.05 mg471.7 mg
Iron5.19 mg3.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.