FoodScore

Side-by-side comparison

NABISCO OREO COOKIES-SINGLE SERVE MINI 1X1.5 OZ vs Powdered Sugar

Powdered Sugar wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
Powdered Sugar
Good · 100 g
Per 100gNABISCO OREO COOKIES-SINGLE SERVE MINI 1X1.5 OZPowdered Sugar
Calories476.19 kcal389 kcal
Protein4.76 g0 g
Fiber2.4 g0 g
Total fat19 g0 g
Saturated fat4.76 g0 g
Added sugar0 g0 g
Sodium404.76 mg2 mg
Potassium155 mg2 mg
Calcium44.05 mg1 mg
Iron5.19 mg0.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.