FoodScore

Side-by-side comparison

NABISCO RITZ CRACKERS 1X0.75 OZ vs Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz.

Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz. wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
NABISCO RITZ CRACKERS 1X0.75 OZ
Poor · 1 pack (21g)
Per 100gNABISCO RITZ CRACKERS 1X0.75 OZKala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz.
Calories476.19 kcal466.67 kcal
Protein4.76 g23.3 g
Fiber0 g20 g
Total fat21.38 g20 g
Saturated fat0 g1.67 g
Added sugar0 g2.33 g
Sodium904.76 mg600 mg
Potassium90 mg0 mg
Calcium157.14 mg67 mg
Iron3.05 mg4.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.